Healthy Tips

10 Tips for a Healthy Lifestyle 1. GO TO BED BEFORE 11PM Lol, sorry, don’t mean to sound like your […]

Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and

The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to

As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes

CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything

Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the

The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here

Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of

The flu season started early this year, with more influenza activity through November than any other November since 2009, the