Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective a…
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective a…
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can …
Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pa…
Breast pain or lump: Is it cancer? A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing tha…
Most of us at a certain period of our life can suffer from some skin issues such as skin tags, moles, skin breakouts, or clogged pores. Hormonal imbalance or changes in your lifestyle are the main cau…
When Listerine was invented it had the sole purpose of cleaning your mouth from bacteria, it was being used as a surgical antiseptic at the time it was invented but now it’s finding its purpose in oth…
Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through. Just think of the sheer marvel of engineering that every cell in your …
There are many factors that can cause a bloated belly. In most cases, the reasons are not serious and there is nothing to worry about. But, have you ever heard of Helicob…
The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors includ…
There are psychologists who studied body language and human behaviour, and they claim that how we sit could reveal a lot about our intentions and personality. When we sit down, we sit down unconscious…