With regards to hair development, you may be astounded to realize what number of ladies have issues with it. A great deal of my companions whine about to what extent their hair takes to develop, so in case you\’re in a comparable situation, don\’t worry, you\’re not the only one! There are a couple of reasons why your hair probably won\’t be developing as quick as you need it to, however there are likewise some magnificent tips to show you how to cause your hair to become quicker. On the off chance that you color or blanch your hair a great deal, you could be hindering its development. Hair breakage is entirely normal, despite the fact that it doesn\’t mean your hair isn\’t developing. Or maybe, it implies it\’s snapping before it can become any more. On the off chance that you over-process your hair, over-use heat items on it, or forcefully brush it, any of those could be the guilty party.
Another explanation your hair may not be developing could be healthful lacks. A terrible eating routine that is deficient in protein, nutrients, minerals and supplements could be adding to slow hair development. A sound way of life and diet will, unmistakably, assist you with developing solid and delicious hair. What\’s more, we\’ve all heard it previously – cutting your hair will really cause it to become quicker. Furthermore, it\’s valid! Broken hair and split finishes should be hacked off so as to fix the harm.
1. Up your fish intake
I really love fish, well, most fish anyways! And fish are packed with Omega-3 fatty acids that make your hair grow. A lack of Omega-3s not only slows the growth of your hair, but can also make your strands brittle and dull. If you don’t love the taste of fish, you can take Omega-3 fish oil supplements instead. You may not notice a difference right away, but after a few weeks of consistent Omega-3 intake, your hair will be healthier and longer!
2. Warm oil massage
A great way to stimulate your scalp and moisturize your hair is with a warm oil massage. You can do this by yourself, or even grab a friend and do it for each other! There are plenty of hair oils you can buy in store (we really love Moroccan Oil Hair Treatment), or your can DIY one with coconut, jojoba and olive oils. Warm them up and massage your scalp and hair for 20 minutes. After the massage is done, leave the oil in your hair for an extra 30 minutes and then rinse it out.
3. The inversion method
This method has the nod of approval from many a beauty blogger and vlogger, so it’s definitely worth a try! Here are the directions: every day for seven days massage your scalp with your fingers tips for five minutes (set a timer!). It’s called the inversion method, because you will see the best results if you sit on a chair and flip your hair over so that your head is positioned below your heart. This way, you increase blood flow to your head and stimulate hair follicles. You can even use oil to massage with every few days if you want!
4. Take your biotin
I know quite a few people who take biotin for their hair and it has great results! Also known as vitamin H, biotin helps turn food into energy. It also helps with your metabolism and is a building block for stronger, healthier hair. You can find it in supplement form at any health store, and can also eat foods high in biotin such as almonds, eggs, avocado, and milk.
5. Drink more water
Here it is again, but drinking more water really can help with pretty much everything in your body, including hair growth! How strong your hair is and how fast it grows is linked to how well your body eliminates toxins. The best way to do this is to drink water to flush your system.
6. Potato hair mask
This may sound funny, but potato hair masks are all the rage when it comes to making your hair grow faster. All you need to do is mix the juice of three potatoes with one egg yolk and a table spoon of honey. Potatoes are rich in vitamins A, B and C, which will help fortify your strands. Eggs are amazing for your hair too, so the combination will work wonders!
7. Apple cider vinegar rinse
Mix two tablespoons of apple cider vinegar (we prefer Bragg Organic Raw Apple Cider Vinegar) with one liter of water and rinse your hair after you’ve shampooed and conditioned. Apple cider vinegar boosts your hair growth, gets rid of dirt and is a natural detangler for your hair. It will improve your hair’s shine and make it softer and stronger.
8. Fill up on protein
Having a high-protein diet makes a big difference for your hair. Protein really is a building block for healthy hair, so make sure you’re adding lots of it to your diet! Rich protein foods include salmon, chicken, tofu, eggs yogurt, nuts, the list goes on!
9. Don’t wash every day
If you don’t have to, don’t wash your hair every day as the oils your scalp produces are essential for healthy hair and hair growth.
10. Egg mask
Eggs are so great for your hair. They contain essential vitamins, minerals and proteins that condition the hair and promote hair growth. All you need is an egg and a tablespoon of olive oil. Mix them together and spread the combination all over your scalp and hair. Let it sit for 15 to 20 minutes, rinse, and shampoo.
If your hair needs a healthy boost, try a few of these tips out for size! Your hair will be stronger, look smoother, and of course, grow faster!