How To Treat Heat Rash In Babies Naturally
1. Cold Compress
You Will Need
A cold compress or ice pack
What You Have To Do
- Apply a cold compress or clean cloth dipped in cold water to the affected area.
- Leave it on for a minute and remove.
- Repeat a few times.
How Often You Should Do This
You can do this 2-3 times a day.
Why This Works
A cold compress can help in cooling and soothing the affected area. It relieves the symptoms of inflammation while also healing the rash faster.
2. Essential Oils
a. Tea Tree Oil
You Will Need
- 1 drop of tea tree oil
- 2-3 teaspoons of coconut oil
What You Have To Do
- Add a drop of tea tree oil to two to three teaspoons of coconut oil.
- Mix well and apply the blend to the affected area.
- Leave it on for 20-30 minutes.
- Rinse it off.
How Often You Should Do This
You can do this once daily until you notice an improvement in the symptoms.
Why This Works
Tea tree oil exhibits antiseptic and anti-inflammatory activities. It can help in soothing the redness and discomfort associated with heat rash.
Caution
Do not use tea tree oil on babies younger than 6 months. Also, never use this oil undiluted.
b. Chamomile Oil
You Will Need
- 1 drop of chamomile oil
- 2-3 teaspoons of coconut oil
What You Have To Do
- Add a drop of chamomile oil to two to three teaspoons of coconut oil.
- Mix well and apply it topically to the affected area.
- Leave it on for 20-30 minutes before rinsing it off.
How Often You Should Do This
You can do this once daily for best results.
Why This Works
Like tea tree oil, chamomile oil also possesses anti-inflammatory properties. These properties can help to provide relief by soothing the symptoms associated with heat rash.
Caution
Do not use this oil undiluted and on children below 6 months of age.
3. Cucumber
You Will Need
Sliced cucumber
What You Have To Do
- Take a cucumber and slice it.
- Grind the slices to form a thick paste.
- Apply the cucumber paste to the affected area.
- Leave it on for 5-10 minutes and then wash it off.
How Often You Should Do This
You can do this 2-3 times daily.
Why This Works
Cucumber contains flavonoids and tannins that exhibit analgesic and anti-inflammatory properties. These properties may help in calming heat rash in babies.
4. Oatmeal
You Will Need
- 1 cup of powdered oatmeal
- Water
What You Have To Do
- Fill a basin or your baby’s bathtub with water.
- Add a cup of powdered oatmeal to it and mix well.
- Soak your baby in the oatmeal bath for 10-15 minutes.
- Pat dry their skin.
How Often You Should Do This
You can do this once daily.
Why This Works
The anti-inflammatory nature of oatmeal plays a significant role in treating many skin disorders. It can also help soothe the heat rash and speed up its healing.