How Addiction and Alcoholism Affected My Romantic Relationships
I’m going to go a little bit deep on this one, as it is personally a quite timely piece for […]
Living Healthy
How I Travel With Crohn’s Disease
Traveling is one of my favorite things to do. I have been doing it since I was a little kid
Finding the Right Doctor for My PsA
I don’t want to brag, but I’ve seen a lot of doctors in my life. Maybe I do want to
How I Sleep Affects My Depression
It’s no secret that depression and sleep are strongly connected. Both ends of the spectrum — sleeping too much or too little
Can Antioxidant Supplements Prevent Heart Disease? The Answer May Surprise You
Do you take antioxidants to prevent heart disease and cancer? Millions of people do. Antioxidants such as vitamin C, vitamin E, selenium, beta-carotene, and coenzyme
3 Things Everyone With High Blood Pressure Needs to Know
If you have high blood pressure, you’re probably concerned about getting it under control. And you should be. High blood pressure
12 Myths About Your Hangover
MYTH: Hangovers Are No Big Deal FACT: Heavy drinking rocks the central nervous system. It tinkers with brain chemicals —
14 Things No One Tells You About Aging
Lots of Know-How They’re called the golden years for a reason. Getting older has its perks. For one, you’re good
How Drinking Alcohol Affects Your Skin
Puffiness and Bloating A night of drinking might make you feel swollen all over. Alcohol dehydrates your body, which could
Surprising Ways Alcohol May Be Good for You
Know the Limits Before you start a petition to replace the office water cooler with a beer keg, let’s be